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Upstream problem solving is a proactive approach to addressing problems before they arise. It involves identifying potential sources of problems and addressing them before they can manifest themselves downstream.
As life gets busy with goals and projects, we tend to maximize the time we dedicate to them and more often than not, we leave certain things sitting in the back burner. I’ve personally experienced seasons at work in which between the workload and hectic business travel, I don’t pay attention to hydrating well or getting enough sleep. Sometimes my meals consist of the closest fast food restaurant Uber eats can supply or even in some occasions, just a vending machine on the go.
BRINGING A BIT OF INSIGHT TO YOUR SCROLL
